Turning Toward Yourself
A quiet guided practice
This practice
* A brief audio practice
* A written PDF guide that offers context and reflection before and after listening.
* Something you can begin and stop at any time
There is no correct way to do this. You don’t need experience. You don’t need to feel calm.
How to use it
You can listen sitting, lying down, or doing something simple. You can listen for one minute or the full length. You can stop whenever you want.
If your attention wanders, that’s fine. If nothing particular happens, that’s also fine.
If this resonates
If this way of pausing and turning inward feels meaningful, there is a longer guided journey called
It builds gently on this same inward orientation, with guidance and shared presence over time.
You’re welcome to read about it if you feel like it.
About Siddha Tantra Arts
Siddha Tantra Arts is a contemporary expression of living tantric traditions, rooted in inward practice, embodied awareness, and respect for the natural intelligence of life.
Its teachings emphasize direct experience and honest self-meeting, with practices that mature over time rather than promise quick change.